A daily serving of fresh juice provides wholesome nutrients that promote healing, energy and protection from disease. Unlike bottled juices, fresh juice made from Organic fruits and vegetables retain all the vitamins, minerals, enzymes and micronutrients found in the live plant.
Juicing helps you absorb all the nutrients from the vegetables. This is important because most of us have impaired digestion as a result of making less-than-optimal food choices over many years. This limits your body’s ability to absorb all the nutrients from the vegetables. Juicing will help to “pre-digest” them for you, so you will receive most of the nutrition, rather than having it go down the toilet.
Juicing allows you to consume an optimal amount of vegetables in an efficient manner. If you are a carb type, you should eat one pound of raw vegetables per 50 pounds of body weight per day. Some people may find eating that many vegetables difficult, but it can be easily accomplished with a quick glass of vegetable juice.
You can add a wider variety of vegetables in your diet. Many people eat the same vegetable salads every day. This violates the principle of regular food rotation and increases your chance of developing an allergy to a certain food. But with juicing, you can juice a wide variety of vegetables that you may not normally enjoy eating whole.
Download our Juice Bar Menu
Download our Juice Cleanse Menu
Check out our 100% Organic Juice Menu featuring nutrient-rich, delicious organic vegetable and fruit juices and auger-pressed wheatgrass shots.
- cleansed and regulated colon
- weight loss (fat, not water)
- balanced pH and blood sugar levels
- strengthened immune system
- increased mental clarity
- diminished pains and allergies
Chef Liz has over 20 years of juicing experience. Working with Jeff Konchalski, owner of Nature’s Temptations they’ve taken their favorite juices and created an effective cleanse just for you. For more information on how to get started, stop in and speak with Chef Liz.